Tag Archives: direct experience

Close Call

Recall a time when you were in sudden physical danger. Got it ? Now look closely into the elements of the experience. What happened ? Quick action ? Sudden appearance ? The unexpected ? Where was that thoughty little “I” … Continue reading

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Doing

Who does anything, if there is no doer ? The doer here disappeared. The doing image once held in mind – a little field marshal, strutting about, shouting orders, in charge – is long gone. For almost two years the … Continue reading

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Sensory Immersion

Awakening is refocusing attention away from identification with thoughts, and toward the sensory world. Michel Tardieu, a guide at the Liberation Unleashed forum, wrote these exercises to help bring and keep attention, and then awareness of attention, in the sensory … Continue reading

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